Available Online

Online Nutrition Coaching Program

Personalized coaching to achieve your goals and optimal health.

  • 30 minutes
  • Starting at $985
  • Online Meeting

Service Description

My Nutrition Coaching Program starts off with the scheduling of an initial consultation. Once your initial consultation visit is scheduled, I will email you a comprehensive personal health and wellness assessment. This needs to be completed at least 48 hours before your first initial consultation so I have time to review it and prepare. Your initial comprehensive assessment appointment will be an online ZOOM meeting last ~30 minutes. We will review your comprehensive personal health and wellness assessment and determine if there is any need for you to complete any additional lab testing to thoroughly evaluate your health status. You will also receive via email a Square Invoice for service payment, which will be paid at the end of the meeting. After your results are all in, I will contact you to schedule your follow-up This is when we will go over your results and our next steps/recommendations. Program Overview This program is a structured 12-week program. It isn’t a challenge, a fad, a program you stick with for only 12-weeks and then forget about after its conclusion. This is a lifestyle revamp experience to help train you to think about nutrition, health, and wellness in a different way. How to achieve your wellness goals and live a sustainable healthy lifestyle. • Week 1: Personalized Nutrition Programing + Food Journal • Week 2: Wellness Vision & Goals Setting • Week 3: Evidence Based Nutrition • Week 4: Energy Balance & Metabolism • Week 5: Macronutrients • Week 6: Micronutrients • Week 7: Superfoods & Supplements • Week 8: Nutrient Timing • Week 9: Food Labels & Portion Sizes • Week 10: Managing Weight Loss plateau • Week 11: Nutrition Hot Topics & Controversies • Week 12: Navigating The Real World (Grocery shopping, dining out, healthy snacking, etc.) • Week 13+: Coaching & Education As Needed Program Pricing • 12 Week Nutrition Coaching Program + Bi-weekly Coaching Sessions: $985 if paid in full – OR – $1,185 over 3 installments • 12 Week Nutrition Coaching Program + Weekly Coaching Sessions: $1,185 if paid in full – OR – $1,385 over 3 installments If you are ready to start your journey back to health, please call (720) 593-9793 to schedule your initial consultation assessment appointment with me or click the request to book button at the top of the page.


Cancellation Policy

To cancel or reschedule your appointment, please contact hello@thesuperfoodpharmacist at least 24 hours in advance. Thank you!


Contact Details

720-593-9793

hello@ritualhealthandwell.com

Online Services Dallas, TX, USA